If you get a chance to work with a personal trainer, I highly recommend the guided experience for your weekly fitness regimen. I started yesterday and immediately feel amazing. I pushed my limits and am happy I get to keep going and receive the benefits of improved core, physical and mental agility, and added confidence that stretches to all areas of my life

Jacob was patient, yet challenging and this blend is perfect driving my motivation to build discipline.

Thank you, Jacob Hansen!

Linda Tilson

Creator of "The Men's Room" show